Just over 3 weeks of PCP left... Finding motivation for the exercises each night tougher to come by although still battling through them with contorted facial expressions and strange noises.... Definitely looking forward to when I can combine my normal sporting activities with parts of the PCP exercise programme. Skipping will definitely be something I continue with in the future, what a find! Loving the food programme at the moment, but my desire to eat a loaf of bread every morning remains undiminished.
Congrats to Nathan and Sarah D who have finished the 90days. Amazing results.
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